Allison Tibbs

EDUCATION

  • B.S Marketing - Pennsylvania State University 

  • Certified Personal Trainer - National Academy of Sports Medicine (NASM)

  • Certified Precision Nutrition Coach - Level 1 

  • Pre & Post Natal Personal Training 

  • Additional Certifications in Kettlebell, Trigger Point, Animal Flow, TRX, VIPR,Barefoot Training 

 

SPECIALTIES

  • Functional Training 

  • Weight Loss for Women 

  • Strength & Conditioning 

BACKGROUND

Allison is a certified Personal Trainer and Healthy Lifestyle coach who specializes in Functional Training that incorporates Strength Training, Bodyweight Training, Mobility, and Healthy Lifestyle Coaching to create customized programs for her clients to not only reach their body compositions goals of losing weight or gaining muscle, but also to help them move better, feel better, and experience a higher quality of life.    She incorporates many types of modalities into her training, working all different planes of motion, and ensuring that you are working hard but enjoying the process. 

She is also a wellness blogger, Women's Health Magazine Ambassador, international speaker, and best selling author.