- National Personal training Institute
- U.S. Coast Guard
- Experienced a Real Military BootCamp
- General Fitness
- Functional Strength Training
- Weight Loss
- Performance Coach for Paddle Sports (Outrigger and SUP), triathletes and runners
Lifelong Athlete (Baseball, Football, Track and Cross Country).
11 years of competitive Outrigger paddling.
3 Years of marathon, half marathon and triathlon competition.
- 20th place for 2005 Cross Country State Championship in Hawaii.
- 5th place 400 meters 2006 Hawaii State track and field Championships.
- 2004 Hawaii State Championship in football.
- Competed in World Championships of Outrigger Canoe Paddling in all disciplines.
- 3rd place men's 20-25 age group 2012 Alcatraz Aquathlon.