Luis Chirinos

Class is not offered at the moment, come back later!

- This is a 50 min long class designed to help your joints and muscle have a much better relationship.

- Classes are focused on establishing proper arthrokinematics [movement of the joints].  The issues you are dealing with in your body will be discussed and used to tailor the focus of each class.

- Come take care of those aches and pains.  We'll teach you injury prevention exercises and stretches along with proper joint alignment and muscular-skeletal mobility.