strength training with dan
THURSDAYS at 12:00 pm CLASS
Dan is a passionate fitness professional, motivated in improving the health, performance, and quality of life for the members around his community. He looks forward to challenges and approaches every situation with an open mind. With a determined attitude to keep learning, that knowledge will be use to the best of his abilities to help solve any problems. Dan takes pride and is intrinsically motivated in aiding other people on how to make their lives better holistically.
This exciting strength and conditioning group training will help you become more comfortable around free weights, push your body and mind to break through fitness plateaus, and will challenge you in a fun and supportive way. Dan’s class will give you the necessary tools to become a more confident lifter. Let’s unlock your power, speed, and control to take your lifts to the next level! Come learn how to lift properly, safely, and effectively.
4 CLASS PROGRAM (to be used within 5 weeks)————— $120
8 CLASS PROGRAM (to be used within 10 weeks)————— $224
Class Drop In —————$35
** If you are a gym member or a client of a trainer you will receive a 10% discount on this program. Refunds not available.