B.S Marketing - Pennsylvania State University
Certified Personal Trainer - National Academy of Sports Medicine (NASM)
Certified Precision Nutrition Coach - Level 1
Pre & Post Natal Personal Training
Additional Certifications in Kettlebell, Trigger Point, Animal Flow, TRX, VIPR,Barefoot Training
Weight Loss for Women
Strength & Conditioning
Allison is a certified Personal Trainer and Healthy Lifestyle coach who specializes in Functional Training that incorporates Strength Training, Bodyweight Training, Mobility, and Healthy Lifestyle Coaching to create customized programs for her clients to not only reach their body compositions goals of losing weight or gaining muscle, but also to help them move better, feel better, and experience a higher quality of life. She incorporates many types of modalities into her training, working all different planes of motion, and ensuring that you are working hard but enjoying the process.
She is also a wellness blogger, Women's Health Magazine Ambassador, international speaker, and best selling author.