DENNIS DEHEZA

EDUCATION

  • National Academy of Sports Medicine - Certified Personal Trainer

  • George Mason University - Bachelor of Science (Kinesiology) 

SPECIALTIES

  • Strength Training 

  • Weight Loss

  • Strength & Conditioning 

  • Tennis Specific Training 

  • Nutrition Counseling 

BACKGROUND

Born and raised in DC, I played a variety of sports including football, tennis, soccer, basketball and volleyball. My passion for fitness began when I needed to get bigger, faster, and stronger for high school football. I didn't know what I was doing at the time but I grew a passion for learning about the body and how it functions. This then carried out in getting my degree in kinesiology at George Mason University along with multiple certifications. I have worked and interned at a variety of different rehab centers, strength and conditioning facilities, and private studios which has helped educate me for training people of all different background and goals. Personally, I've dabbled in many styles of training including body building, powerlifting, CrossFit, and sports-specific training. I live in SF and enjoy staying active and helping my clients workout while having fun.