6:00 AM - TUESDAYs AND THURSDAYs with Mark

 7:00 am MONDAYS, wednesdays and fridays with rene

A 50 min Small Group Class packed with everything you need to start the day. Active Circuit Training. Instructed by Rene Soto and Mark Ilarina

Active stretching: great for when you are just out of bed

Dynamic warm up: to get rid of that morning stiffness

Core strengthening: to keep those abs in check.

Weight control exercises: tell your body who's the boss