We Provide You with the Tools to Succeed
We combine a state of the art facility with specialized fitness services designed to help you reach your individual fitness goals.
Whatever your goals or current level of fitness may be, our independent personal trainers can design a customized workout plan for you and provide the ongoing support and motivation you need to achieve and maintain your goals. Our trainers are fully certified and insured with various areas of specialization. Check out their biographies and request a trainer from the Meet Our Trainers page or fill out this Personal Training Goals Form and we'll help match you with the trainer best suited for your needs.
Group Training Classes
We offer Yoga, Zumba, ViPR and MMA Conditioning group classes in our brand new studio. Benefit from the expertise and motivation of our skilled instructors and the support of the group dynamic. We don't oversell our classes, so you won't be jockeying for a spot on the floor. If we don't offer a class you're interested in, let us know! See the table below on this page for pricing information on Group Classes.
Our independent massage therapists are fully licensed and certified in various deep tissue, sports and therapeutic techniques. Recovery is a critical component of any training routine and qualified massage is an excellent means to achieve that.
No Crowd Monitoring of Group Classes and Facility
Our robust scheduling software allows us to manage access to all of our facilities and classes so personal trainers and gym users never feel rushed, overwhelmed or delayed in completing their workouts.
Locker and Shower Facilities
Enjoy our brand new women's and men's locker rooms and showers. We have towels and bath products for your use so your won't need to lug that stuff around.
Coffee, Tea, Organic Fruit Bar
Friendly, responsive management
Indoor bike parking
Coming soon, packaged meals to go